🧘♀️✨The Mommy Meditation Video Membership 🌿✨
Your calm within the chaos — in just 5 minutes a day.
Motherhood is beautiful — but also loud, demanding, and sometimes overwhelming. You’re giving everything… but who’s pouring into you?
This Membership is your personal sanctuary. A gentle space to breathe, reset, and come home to yourself — even in the middle of the mess.
Created by a Certified Transformational Life Coach and fellow mom, this space is designed to support not just your schedule, but your soul.
🌿 What You’ll Receive:
✅ Weekly 5-Minute Guided Meditations
Crafted specifically for moms — short, soulful, and powerful. These sessions are your daily mental reset, even if you’re hiding in the bathroom for peace.
✅ On-Demand Access
No pressure, no schedule — revisit any session anytime. Meditate when it fits into your rhythm.
✅ Mom-Centered Prompts & Intentional Themes
Each meditation includes affirmations and emotional check-ins to help calm your nervous system, support your mindset, and reconnect with you.
✅ A Calm, Aesthetic Visual Style
Soothing visuals designed to help you sink into stillness — no clutter, no chaos, just peace.
✅ Rooted in Coaching Wisdom
Led by a certified life coach with deep experience supporting moms through overwhelm, burnout, identity shifts, and emotional healing.
💖 This is for you if…
- You're touched out, worn down, and craving quiet
- You want to feel centered, not scattered
- You don’t have 30 minutes to yourself — but you can find 5
- You need a soft place to land — without needing to explain, fix, or be “on”
🌸 What You’ll Begin to Feel:
- A calmer nervous system and less reactivity with your kids
- A deeper connection to your inner peace
- Small moments of stillness that ripple into bigger shifts
- A more present, grounded version of yourself
Because when a mom is supported, the whole home softens.
👉 Subscribe now to begin your peaceful pause — just for you.
Your breath. Your space. Your self-care — simplified.
one or more guided meditation video(s) every week